Red wine vinegar is a versatile kitchen ingredient that culinary experts love. You can use it in salads, marinades, including reductions. It can enhance the flavor of fish, seafood, and beef, and also make mushrooms stand …
Read moreRed Wine Vinegar Substitutes You Can Try for Your Recipes
As an easy-to-do healthy drink, Kale smoothies are becoming a staple healthy breakfast and snack for health-conscious individuals. Preparing it would not take more than 10 minutes of your time. Once made, …
Read moreKale Smoothie with Recipes – Your Superfood Turned Superdrink
According to the United States Department of Agriculture (USDA), a one-ounce serving of chia seeds contains 11.2g of fiber & 5.6g of protein. This distinctively places these seeds in the …
Read moreWhite vs Black Chia Seeds – Which One Has More Nutrients?
With various daily activities and super busy schedules, people tend to be concise when preparing their healthy food. But even though scientists recommend including vegetables and fruits in your daily meal …
There are smoothies with oatmeal, smoothies with yogurt, smoothies with tofu, but the most common superfood used in a smoothie is chia seeds. The chia seeds come from the Salvia …
Read moreHow to Use Chia Seeds in Smoothies – Tips & Guidances
If you drink smoothies and want to satisfy your cravings entirely and get loads of antioxidants and vitamins from all the food ingredients, you possibly have to know how to …
Read morePerfect Smoothie Ratio For Balanced Taste and Health Benefits
A creamy smoothie in the morning is what you want to crown your early breakfast. That is if you’re tired of watery mixes. And to make this dream come true, …
Read moreHow to Make Smoothies Thicker and Creamier: 10 Tips
Imagine going green in terms of a diet with low calories and coming out as a healthier person. Boost your immunity against diseases by consuming nutrient-rich smoothies as an individual …
There is nothing better than eating food that gives you the most important nutrients that keep you going and lets you be healthier than yesterday. Vegetables can supply you with …
Read more7 Best Vegetables for Smoothies that Rich with Nutrients
Most people try as much as possible to make just enough smoothie recipes for the moment, whether it is because of the urge to consume only fresh smoothies or a …
You may have made your smoothies many times and use dozens of varieties of fruits and vegetables, and this time you want to add some liquids to your smoothies. Many …
You must have frowned when you read the title! Hahaha, don’t get me wrong, broccoli is an acquired taste. It is one of those vegetables that many people dislike. This …
Read moreHow to Make Broccoli Smoothie and Why You Should Make It
Juicing helps you to have a healthy lifestyle. It is a great way to squeeze out more micronutrients from fruits and vegetables to be absorbed by your body. Certain studies …
Read moreHow to Store Fresh Juice Without Losing Its Nutrition
As discussed previously here, one of the essential factors that you need to check before buying a blender is to make sure you will get tremendous or sufficient power comes out …
Read moreHow to Calculate the Real Output of Horsepower in a Blender Machine
Oatmeal is a breakfast meal that has ever since a staple of our diet. It is easy to cook, cheap, and, most importantly, nutritious. That is why aside from being …
Read moreHow to Use Oats in Smoothies to Create Fiber-Packed Drinks
We all like perfect smoothies which creamy, rich in nutrition, and luscious. There is a great formula to create them, and one of the tips is adding yogurt to your smoothie. Yogurt …
Whenever we faced to a condition where we need to cook vegetables, there is no better cooking method than boiling it or steam it for the sake to keep the …
Read moreSteaming vs Boiling – Which One Better for Cooking Vegetables?
Consuming too much food containing sodium is unhealthy. Chances are, many people do not know how to regulate it. When we talk about sodium, people quickly think about the salt …
Steak is one of the world most loved dish, especially when it comes from the best cow part. This all started in the early 8000 B.C. when people began domesticating …
Read moreWhat is the Difference between Skirt Steak vs Flank Steak?
Imagine your child’s first day at school. You sent him to school with a lunch box packed full of goodies courtesy of you. And when he comes back instead of …
Are you a new player in the meat jerky game? You should consider making your first beef jerky as a rewarding but yet, a challenging experience. The truth is you …
According to the rice association, there are about 40,000 varieties of rice cultivated around the world. Rice has by far dominated the food chain in the world with more than …